What if the answer is already within you?

Most of us have been conditioned to believe that our feelings are caused by what happens to us.

Someone criticises us, so we become angry. Something goes wrong, so we become stressed. Our team loses, so we become miserable. Our partner behaves differently from the way we want, so we become unhappy.

Super Conscious Coaching invites another possibility:

What if the event is not creating our experience nearly as much as the meaning we are giving to the event?

Change the interpretation and something remarkable becomes possible. We can change the experience.

Our work explores the relationship between conscious thought, unconscious programming, belief, expectation, emotional state and behaviour.

Depending upon the individual or group, our work may incorporate mental rehearsal and visualisation; stress reduction and emotional regulation; identifying unconscious beliefs and patterns; relationships and communication; forgiveness and releasing resentment; confidence and self-belief; the influence of expectation upon performance; empowering internal dialogue; mind-body awareness; group and team consciousness; and learning to respond rather than automatically react.

This is not positive thinking pasted over difficult circumstances. It is about discovering the enormous difference between reacting unconsciously to life and consciously choosing the state from which we meet life.

The simplest principle may also be the most powerful.

Virtually everything we pursue has something in common. We believe having it, achieving it or experiencing it will cause us to FEEL GOOD

So we ask:

What if you learned to feel good first?

Not by denying reality. Not by pretending. But by learning that your inner state need not be completely controlled by external circumstances.

That is where a different life can begin.

Sport & Football

The game is played in the mind before it is played on the field.